Deciding whether to pursue a sexual harassment claim is a deeply personal decision influenced by a variety of factors, including the severity of the harassment, its impact on your career, and your emotional and psychological well-being. At The National Security Law Firm (NSLF), we understand the complexities involved in making this decision and are here to help you navigate it. This practical guide is designed to help you determine if pursuing a sexual harassment claim is the right choice for you.

1. Seeking Justice and Accountability

Why It Matters:
Taking legal action can be a powerful way to hold your harasser—and potentially your employer—accountable for their actions. Beyond personal vindication, pursuing a claim can prevent further harassment, not only for you but also for others in your workplace.

Practical Example:
If your harasser holds a position of power, their behavior may continue unchecked unless challenged. By filing a claim, you can contribute to a safer work environment and set a precedent that such behavior is unacceptable.

Consideration:
If achieving justice and contributing to a safer workplace culture are important to you, pursuing a claim may be worth it. Legal action sends a strong message that harassment will not be tolerated and can act as a deterrent for future misconduct.

2. Emotional and Psychological Impact

A female psychologist comforts a woman soldier in uniform during a therapy session in her office, providing support to the distressed service member.

Why It Matters:
Sexual harassment can take a significant toll on your mental and emotional health. Pursuing a claim may provide a sense of closure and validation, helping you regain control and move forward.

Practical Example:
If you’ve been struggling with anxiety, depression, or other emotional challenges as a result of the harassment, taking legal action may empower you to reclaim your sense of self-worth and affirm your rights.

Consideration:
While pursuing a claim can be therapeutic, it can also be emotionally challenging. Consider whether you feel ready to handle the potential stress and pressure of the legal process, and ensure you have a strong support system in place.

3. Financial Compensation

Why It Matters:
Sexual harassment often leads to economic losses, such as lost wages, medical expenses for therapy or treatment, and diminished career opportunities. A successful claim can help you recover these losses.

Practical Example:
If you’ve had to take unpaid leave due to the harassment or have incurred costs for mental health care, financial compensation can provide much-needed relief. Additionally, compensation for emotional distress and punitive damages may be available.

Consideration:
If the harassment has negatively impacted your financial situation, pursuing a claim could help you recover these losses and secure your financial future. However, it’s important to work with an attorney who can accurately assess the value of your claim and advocate for fair compensation.

4. Protecting Your Career

Why It Matters:
Reporting harassment can be risky, especially in environments where retaliation is a concern. However, addressing the issue may protect your career by rectifying a hostile work environment and preventing further harm.

Practical Example:
If you’ve experienced retaliation, such as being passed over for promotions or receiving unfair performance reviews, a successful claim could lead to corrective actions, such as reinstatement, promotions, or pay increases.

Consideration:
Weigh the potential risks of retaliation against the benefits of addressing the harassment. Legal protections against retaliation exist, and a successful claim could safeguard your career prospects and lead to a more positive work environment.

5. Impact on Workplace Culture

A book titled "Workplace Harassment" lies on an office table beside a gavel.

Why It Matters:
Filing a sexual harassment claim can have broader implications for your workplace, leading to changes in policies, training, and how complaints are handled.

Practical Example:
Your claim could result in your employer implementing mandatory sexual harassment training or revising their reporting procedures, creating a safer and more inclusive workplace for all employees.

Consideration:
If you want to contribute to a healthier workplace culture and ensure that others don’t experience similar harassment, pursuing a claim could be worth it. Your actions might prompt meaningful change within your organization.

6. Legal and Procedural Complexity

Why It Matters:
Sexual harassment claims, particularly in federal employment, can be complex and time-consuming. The process involves strict deadlines, specific procedures, and often requires legal expertise.

Practical Example:
Navigating the Equal Employment Opportunity (EEO) process or dealing with internal investigations can be daunting. An experienced attorney can help you manage these complexities and ensure that your case is handled properly.

Consideration:
If you feel equipped to navigate the legal process with the help of experienced counsel, the potential benefits may outweigh the challenges. However, if the thought of a lengthy legal battle is overwhelming, this is an important factor to consider.

7. Potential for Settlement

Why It Matters:
Many sexual harassment cases are settled out of court, providing a quicker resolution and avoiding the stress of a trial. Settlements can also offer confidentiality, which may be important to you.

Practical Example:
If you’re concerned about public exposure or the time and energy required for a trial, a settlement could offer a favorable outcome without prolonged litigation. A well-negotiated settlement can address your financial needs while protecting your privacy.

Consideration:
If you’re open to a settlement, pursuing a claim may lead to a satisfactory resolution without the need for a drawn-out legal process. However, it’s crucial to work with an attorney who can ensure that any settlement offer is fair and meets your needs.

8. Support System and Resources

A military woman in an office, feeling depressed due to sexual harassment, confides in her friend.

Why It Matters:
Having a strong support system—whether it’s family, friends, colleagues, or professional support—can make a significant difference in how you cope with the process of pursuing a claim.

Practical Example:
If you have access to counseling services, legal aid, or supportive colleagues, these resources can help you navigate the challenges of a sexual harassment claim more effectively.

Consideration:
If you have a solid support network and access to resources, you may feel more confident in pursuing a claim. On the other hand, if you lack support, the process may be more difficult to manage, so it’s important to consider whether you have the resources needed to proceed.

9. Weighing the Risks

Why It Matters:
Pursuing a claim involves certain risks, including potential stress, exposure to retaliation (even though it is illegal), and the possibility of a less favorable outcome than expected.

Practical Example:
Consider the emotional toll of a drawn-out legal battle versus the potential benefits. An experienced attorney can help you assess the strengths of your case and guide you on the likelihood of success.

Consideration:
Carefully weigh the potential benefits against the risks. Consulting with an experienced attorney can provide you with a clearer understanding of your case’s strengths and help you make an informed decision.

10. Long-Term Satisfaction

Why It Matters:
Reflecting on how you might feel in the long term if you do or do not pursue a claim is important. Will you regret not taking action, or do you believe that pursuing a claim is the right step toward closure and justice?

Practical Example:
Imagine looking back on this decision a year from now. Would you feel empowered by taking a stand, or would you be content with letting it go? Considering your long-term goals can help clarify your decision.

Consideration:
Think about your long-term goals and how this decision aligns with your values and personal well-being. Pursuing a claim might bring satisfaction and closure, but it’s important to ensure you’re prepared for the challenges that may arise.

Why Choose The National Security Law Firm?

A soldier stands in a courtroom with a wooden gavel, representing the concept of Military Law.

The National Security Law Firm goes beyond standard legal services by offering a deep, insider’s view of federal employment law. As actual federal employees who have advised government agencies, we bring a unique perspective that gives our clients a significant edge, much like hiring a former prosecutor as your defense attorney.

Our location in Washington, D.C., keeps us at the center of federal employment law, allowing us to stay connected with key courts and agencies. This close proximity enables us to act quickly and efficiently when time is of the essence.

We take many cases on a contingency basis, which means we’re fully invested in winning your case—our success is tied to yours. With NSLF, you get a team that combines legal expertise with personalized care to help you secure the justice you deserve.

Explore More Resources

To further assist you in making an informed decision, we invite you to read our Comprehensive Guide to Sexual Harassment for Federal Employees. This guide offers a thorough overview of the legal framework, steps to take, and strategies for maximizing the value of your claim.

Additionally, we recommend exploring our strategy-focused blogs, which provide valuable insights into various aspects of sexual harassment claims:

  • Is it Worth Pursuing a Sexual Harassment Claim? 

Take the Next Step Toward Justice

If you’re contemplating whether to pursue a sexual harassment claim, you don’t have to make this decision alone. The attorneys at NSLF are here to help you weigh your options, understand your rights, and guide you toward the best path forward. Located in Washington, D.C., we proudly serve federal employees nationwide, offering the expertise and support you need to navigate this challenging process.

Call us at 202-600-4996 or visit our website to book your free informational consultation. Whether you’re ready to take legal action or simply need someone to talk to, we’re here for you—because your voice deserves to be heard, and your rights deserve to be protected.